Wednesday, July 18, 2018

What are the different kinds of Edible Bird’s Nest?


Depending on the country of origin, Edible Bird’s Nest can be graded and categorized using differing systems. However, all can be divided into 3 main types, by its natural color:
- Red (blood) Nests - most expensive
- Pink/Orange Nests
- White Nests - least expensive
What are the different kinds of Edible Bird’s Nest?
What are the different kinds of Edible Bird’s Nest?

Red (blood) Nest

A misconception is that red (blood) nests are from the bird’s blood, and have higher nutritional value. In fact, analysis has shown no traces of blood in these nests, and the color of the nest is a result of oxidation of the nest and reaction to content in the air over prolonged periods of time, and absorption of minerals from stones that make up cave walls. All nests are made from secretions in the bird’s saliva glands, and starts out as white nests, then in specific conditions, may oxidize, react, and change color. Cave nests vary slightly in texture, and is most expensive due to limited supplies and the high cost of harvesting, as it is extremely dangerous for humans to access these cave walls. The loss of lives from harvesting cave Edible Bird’s Nest is not uncommon.

Pink / Orange Nest

Similar to red nests, pink and orange nests start out as white, and over time react with the surrounding environment and changes color but to a lesser extent than red nests. Nests that have been used multiple times for hatching and remain un-harvested over multiple hatching seasons are likely to change in color, density, weight, and size. Those who prefer Edible Bird’s Nest that are highly-textured, dense and rich in flavors often seek pink and orange nests.

White Nest

White nests, being most abundant, are more economical to consume, and with the same nutritional value, is the usual nest of choice for the majority of people. Some also prefer the simple, white color to eliminate the possibility of consuming manufactured, color-treated nest, which is a real risk. White nests also give a feeling of purity, and in some cases white nests that are harvested early, before eggs are laid, have a high demand and market value.
Pink/Orange nests and white nests can come from both caves and birdhouses, but Red (blood) nests are exclusive to only cave environment. Red (blood) nests sourced from birdhouses should be avoided, as it is a result of human intervention to intentionally modify the color by many methods and unethical means. Consumption of these treated nests is a health hazard and should be avoided.

How do I store Edible Bird’s Nest?


Edible Bird’s Nest can be stored in any container that is dry and preferably airtight. Edible Bird’s Nest can be kept at room temperature or even in the refrigerator.

How often can I eat Edible Bird’s Nest? Can I eat too much Edible Bird’s Nest?

Edible Bird’s Nest can be consumed daily. An average person can consume anything
between 3g to 5g of dry Edible Bird’s Nest. Any excess consumption will be discharged by the body.

Who is unsuitable to eat Edible Bird’s Nest? Who is suitable?

Edible Bird’s Nest is suitable for all age groups but some small minority of people who are allergic
to protein may find it unsuitable. A small sip of Edible Bird’s Nest soup will make their lips swollen. Please consult doctor if allergic to Edible Bird’s Nest.

When is the best time to consume Edible Bird’s Nest?

It is best to drink Edible Bird’s Nest soup before sleep as the rich antioxidants will help the body to
eradicate free radicals as the body heals during our sleep.
How do I store Edible Bird’s Nest?
How do I store Edible Bird’s Nest?

What are the health benefits of eating Edible Bird’s Nest?

From the chemical analysis report of pure Edible Bird’s Nest, we can identify soluble amino acids that
will help to repair body cells and generate new cells. The antioxidant helps to eradicate
free radicals in the body. Edible Bird’s Nest also contains EGF (epidermal growth factor) which produces
an anti ageing effect, making regular Edible Bird’s Nest consumers young and radiant looking.
Many clinical trials of using Edible Bird’s Nest as an anti-cancer food is now currently being conducted.

House Edible Bird’s Nest is better than Cave Edible Bird’s Nest? True or not?

In Malaysia, cave Edible Bird’s Nests are mainly harvested from natural caves in the states of Sarawak and Sabah on Borneo Island. The famous caves are located at Niah, Kakus, Baram and Tinjar.
The harvesters often face considerable danger when harvesting these Edible Bird’s Nests. Since cave Edible Bird’s Nests are formed by free, naturally-living swiftlets, some people consider them to be more valuable than Edible Bird’s Nests found in houses. Thus, cave Edible Bird’s Nests often fetch a higher price as compared to house Edible Bird’s Nest.
However, unknown to many consumers in the market, cave Edible Bird’s Nests generally contain more foreign materials and feathers than house nests. Besides, cave Edible Bird’s Nest are exposed to the risk of heavy metals contamination from external environmental factors. So, consume cave Edible Bird’s Nest at your own risk!

Red Blood Edible Bird’s Nest (Red Edible Bird’s Nest) Is Not As Good As You Think!

It is believed that the red-coloured “blood Edible Bird’s Nest” is specially prized because they are formed by swiftlets that vomit their blood to build the nest.
There is also another belief that the “blood Edible Bird’s Nest” was formed by a different species of swiftlet which consumes different kinds of water and food.
Contrary to these beliefs, swiftlets do not vomit blood; neither do they consume different kinds of water and food. In general, Edible Bird’s Nests act like sponges. They absorb the chemical elements from the environment such as iron from the cave walls, dirty waters and poisons. Hence, “blood Edible Bird’s Nest” may be harmful rather than beneficial to human beings.
Some dishonest Edible Bird’s Nest traders even dyed their Edible Bird’s Nests red in order to fetch a higher price. So, play it safe – choose only pure Edible Bird’s Nest!

The Effects of Edible Bird’s Nest on Fitness


Women

Edible Bird’s Nest is not just the primary choice for a natural skin supplement, but it is the super-food for anti-aging. This is due to Edible Bird’s Nest containing anti-oxidant minerals that fight the signs of aging. It also lightens skin pigmentation and reduces wrinkles, thus diminishing the fear of aging. It can effectively nurture the skin to promote the benefits of lightening, tightening, moisturizing and smoothening. Edible Bird’s Nest also contains a high quantity of gelatinous minerals, which also has a slimming effect and thus translates to a shapelier bodyline. In a nutshell, Edible Bird’s Nest is the best anti-aging health product for women.

Men

Edible Bird’s Nest is not just a God-send for women, but it is also a supplement to replenish vitality for men. The rich protein and carbohydrate in Edible Bird’s Nest quickly reenergizes its regular consumers. Long-term consumption will help to improve the mental alertness and energy level, as well as the virility of men. This is especially beneficial for working adults who live a hectic life since consuming Edible Bird’s Nest helps reduce the level of lethargy and stress.
The Effects of Edible Bird’s Nest on Fitness
The Effects of Edible Bird’s Nest on Fitness

Pregnant Mothers

Under the concept of dual-nourishment for both mother and fetus, expectant mothers must be careful of their food intake in order to promote the development of healthy fetuses. The rich, active protein C in Edible Bird’s Nest not only spurs the growth of human tissues, but with all the abundant nutrients it contains, Edible Bird’s Nest is also able to raise the immunity levels of the human body. This helps lead to a stronger and fairer newborn. Secondly, Edible Bird’s Nest has the property of stabilizing and calming pregnancies, thus easing the travail during child-birth.

Elderly

Edible Bird’s Nest’s gelatinous component contains rich collagen that alleviates the pains of arthritis. Consumption of Edible Bird’s Nest can improve appetite, aid digestion, strengthen the physique, nourish lungs, improve eyesight as well as elevate the immune system.

Children

For diminutive young bodies, Edible Bird’s Nest is able to boost the immune system, strengthen the body and alleviate allergies. It also improves the appetite and metabolism of children. Edible Bird’s Nest contains multiple amino-acids that promote mental alertness in children when consumed regularly. It is the best natural supplement for boosting their energy level and mental faculty when they study. If and when a child is suffering from whooping cough, consumption of Edible Bird’s Nest is able to stop the coughing and heal the lungs.

Adolescents

Adolescence is the period where the most rapid growth of the body takes place. It is a time when sufficient nutrients are required to meet the demands of the physical, psychological and intellectual developments that take place. Edible Bird’s Nest contains Epidermal Growth Factor (EGF) which can strengthen the physique, improve mental growth, enhance memory and promote all functional capacities of the body.

Patients

Edible Bird’s Nest is an organic food product which contains natural nutrients and amino-acids. It helps patients improve their metabolism, re-vitalize their energy and strengthen the functions of their organs. For those who suffer from tracheitis, asthma or regularly contract colds, regular consumption of Edible Bird’s Nest soothes the trachea and sustains a clear respiratory system that will enable the body to recuperate quickly. The efficacy of Edible Bird’s Nest on nurturing the renal and respiratory functions is able to alleviate the deficiency of both systems. Edible Bird’s Nest is effective in promoting a quick recovery from illness and helps patients regain their vitality quickly.

Introduction to Edible Bird’s Nest


Edible Bird’s Nest refers to the nests of swiftlets, normally made in spring. When the swiftlet is making its nest, it produces gelatinous saliva which turns into a translucent, ivory-colored substance. This is the main component of Edible Bird’s Nest.

There are two main types of Edible Bird’s Nest in the market - the cave nest and the house nest.

Cave Nest
The cave nest refers to nests constructed in caves and on cliffs. As the cave nest is built in caves, they are harder and contain more impurities. Due to lack of regulation of harvesting activities, the ecological environment of the swiftlet is being destroyed and this has stirred up much controversy among environmental activists. As such, the production of cave nests is decreasing. Due to the steep terrain of the caves which makes the collection of cave nests difficult and dangerous, the price of cave nests is relatively higher.
House Nest
House nests are nests that are built on swiftlet farms. The main differences between the two types of Edible Bird’s Nest is the nesting environment, hence the Edible Bird’s Nest produced is also different. While the living habits of the swiftlets do not change, where they fly off early in the morning for food and return in the evening, the quality of the Edible Bird’s Nest produced is different due to the differences in the nesting environment. If the design of the swiftlet farm is appropriate, coupled with good management and a clean environment, the Edible Bird’s Nest produced contains fewer impurities and is better in quality. House nests are usually harvested on a regular basis, thus the nutrients in the Edible Bird’s Nest is maintained.
The formation of swiftlet farms is to protect the natural habitat of the swiftlet, and at the same time to meet market demands for Edible Bird’s Nest. Swiftlet farms are designed based on the ecological habits of the swiftlet where audio equipment is used to lure them into the farm, where their natural habitat is preserved. In this way, the swiftlet is being protected and thus increasing in numbers, preserving them from extinction caused by environmental pollution. Normally, swiftlets leave the farm to forage in the morning and return in the evening to roost. In principle, the swiftlet farm is just a breeding place for the swiftlets as they are able to source for food by themselves.
Introduction to Edible Bird’s Nest
Introduction to Edible Bird’s Nest

The construction of the swiftlet farm is divided into 5 main elements - environment, building materials, temperature, design and audio equipment:

The environment of the swiftlet farm
A beautiful environment plays a role in the quality of the Edible Bird’s Nest. The ideal place to construct a swiftlet farm is in green areas that are far away from the city.
Swiftlets are just like human, in that they like to live in a peaceful and pleasing environment. When swiftlets are able to source for their own food within a conducive environment, they are more likely to produce high quality Edible Bird’s Nest.
Conversely, if the environment of the swiftlet farm is deficient, the quality of the Edible Bird’s Nest produced is equally low?
The building materials and temperature of the swiftlet farm
Swiftlets like a cool, airy environment. Hence, the building materials used must have good heat insulation. The most suitable temperature lies between 26-29°C which is similar to the temperature of the swiftlet cave.
The design of the swiftlet farm
Before designing a swiftlet farm, the flight-path of the swiftlet has to be taken into consideration. A large-scale flying space is conducive for population growth of the swiftlets.
If the design of the flight-path is not suitable for swiftlet habits, they may hit obstructions unintentionally and die. Therefore, the internal layout design of the swiftlet farm requires high accuracy of calculation and careful planning of the flight-path.
The audio equipment of the swiftlet farm
Playing appropriate swiftlet calls is the basic technical criteria to attract swiftlets into theswiftlet farm. Identifying swiftlets chirping is a specialized knowledge.
Generally, the chirping of the swiftlet is high-pitched. When the swiftlet has yet to learn to fly, its chirping is gentle; the mature swiftlet’s chirping is clear and sharp, while the chirping sound prior to mating goes from medium to high pitch. We have engaged specialists to install speakers and audio systems around our swiftlet farms to play various swiftlet vocalizations continuously in order to attract swiftlets to breed their next generation there.

Discover the great benefits of Edible Bird’s Nest and know how to buy quality Edible Bird’s Nest


Edible Bird’s Nest is one of the food - medicinal esteem useful for patients. At the same time, nutrients in nutrient-rich Edible Bird’s Nest support the treatment of body weakness, mental instability, coughing, tuberculosis, ... Currently on the market there are many different types of Edible Bird’s Nest. Considered in the form of products, specific to the color of the nest, salanganes' nests can be divided into three basic types are white nest, pink nest and blood nest. The price of blood nest is quite high so many people wonder how much this nutritious food that price so fierce.

1. Nutrition in the blood nest

In the nest of blood contains more than 50% protein, 18 kinds of amino acids, and many of which can not be synthesized and replaced. There are also over 31 micronutrients which are great for human health. As the composition and rate of nutrition in this type of Edible Bird’s Nest is always higher than other types.
Aspartic acid contains aspartic acid to strengthen the body’s immune system, to avoid disease caused by environmental change.
Enhances the absorption of nutrients, stimulates the digestive system to work well. Reduce anorexia in children with active threonine.
Supports the treatment and prevention of valine in the blood nest, which helps reduce blood sugar. Support to treat cardiovascular disease, stabilize blood pressure, prevent arteriosclerosis in middle-aged and elderly.
Discover the great benefits of Edible Bird’s Nest and know how to buy quality Edible Bird’s Nest
Discover the great benefits of Edible Bird’s Nest and know how to buy quality Edible Bird’s Nest

Aspartic acid, serine, glutamic acid helps to improve the nervous system, helping the brain to work effectively. Strengthen memory, logical thinking, relieve stress, relieve mental pressure, help the mood of cheer and comfort. Suitable for office workers or knowledge workers.
Salicylate contains alanine, proline, serine, good for bone joint activity, supports the development of height in children, calcium supplement needed for women and the elderly.
For patients with cancer, blood nest are effective supportive treatment for cancer patients, increase the resistance, supplement nutrition deficiency. This helps cancer patients better with illness every day.
Blood-soaked nibs help to keep the skin young and smooth, because the blood nest contains high levels of collagen. For this cause, although the price of Edible Bird’s Nest is high, women are still willing to buy for daily use.
Blood nest is cool so it is good for the digestive system, the heat bar detoxification effect, increase red blood cells, increase the life expectancy for humans.
So we also know about the use of blood nests for human health. From that can also see the reason why the price of Edible Bird’s Nest is higher than other types of blood

2. Tips to buy quality Edible Bird’s Nest

The best advice is to buy the Edible Bird’s Nest product is to choose the most trusted brand today.
Find out the product information, especially the product must ensure the origin of clear. So high reliability.
Learn about the price of Edible Bird’s Nest. If the price of Edible Bird’s Nest too high, how to see the product? Too low, carefully poor quality counterfeit.
A general rule when choosing nest quality: Need to choose the original nest, no fresh, clean hair, less impurities, look nest has a significant interwoven yarn.

Edible Bird’s Nests Made with Saliva: One of the World's Most Expensive Foods


Prized in China for its alleged health benefits for hundreds of years, nests made from swiftlets' saliva are being mixed into coffee and cereal as the Southeast Asian producers of the delicacy seek to broaden its appeal, and their profit margins.
The nests are among the world's most expensive foods, selling for up to $2,500 a kg and the swiftlets that weave them are indigenous to Indonesia, Malaysia, Thailand and Vietnam. China consumes almost 90 percent of all Edible Bird’s Nests, traditionally eaten in soup, creating an industry that last year recorded $5 billion in sales and which executives expect to double by 2020.
Companies such as Malaysia's Swiftlet Eco Park, one of the country's largest developers of swiftlet houses, want bigger gains by expanding their product line and market beyond China, where importers can often dictate the price.
"Ask anybody in the industry where is your market and they'll say China and Hong Kong. Everybody is going there," said Group Managing Director Loke Yeu Loong. "We are looking at new markets, but if I sell raw Edible Bird’s Nest to Europe or India, they don't even know how to cook it."
Edible Bird’s Nests Made with Saliva: One of the World's Most Expensive Foods
Edible Bird’s Nests Made with Saliva: One of the World's Most Expensive Foods

Swiftlet Eco makes coffee, skin care, puddings and candies with Edible Bird’s Nest. Loke declined to give specific sales figures but said the profit margin on some of these products was 10 times more than the raw nests.
The company is also spending big on marketing Edible Bird’s Nest as a health food in the Middle East, Europe and the United States and plans to raise about $30 million through an initial public offering and New York listing in the third quarter of this year.
Southeast Asian swiftlets' nests are particularly popular in the Lunar New Year festivities, which began in China last week, and are believed to be rich in nutrients that can help digestion, raise libido and improve the immune system. Malaysia is the world's largest producer of raw nests after Indonesia.
Lee Kong Heng, president of the Malaysian Federation of Edible Bird’s Nest Traders Association, says marketing Edible Bird’s Nest as a supplement would attract younger, wealthier and more health-conscious consumers worldwide.
Vietnam's largest Edible Bird’s Nest producer Company is also keen to play up the benefits of the delicacy.
Malaysian Edible Bird’s Nest producers are well placed to market to the majority Muslim Middle Eastbecause the nests are halal, or a food permissible under Islam, Swiftlet Eco Park's Loke said. With more research, he hopes Edible Bird’s Nest will become a global phenomenon. "We can conduct research and prove the benefit of consuming Edible Bird’s Nest scientifically," he said.

Edible Bird’s Nest

Products

The Edible-nest Swiftlet (Aerodramus fuciphagus) is a small bird of the swift family which is found in South-east Asia. Its nest is entirely made of solidified saliva with little or no plant material. The nests are made by the males during a period of 35 days.
Its diet consists of flying insects which are caught on the wing. Naturally these swiftlets breed in colonies in caves, in a cleft in a cliff or sometimes on a building.
The bracket-shaped nest is white and translucent and is made of layers of hardened saliva attached to the rock. It measures about 6 cm across with a depth of 1.5 cm and a weight of about 14 grams.
Average Edible Bird’s Nest contain about 62 per cent proteins including amino acids, about 27 per cent carbohydrate and a few per cent minerals, fat and moisture.
The most common nests have a white to grayish color. There are also more expensive yellow to orange and red colored nests (also called: red blood nests) marketed, which are harvested from limestone caves and the specific color is natural due to the environment. Red nests are thought to be more potent than then the yellow-orange and they should be more potent then the white ones.

Introduction

The Edible Bird’s Nest are made by the "South East Asia's swiftlets" (Aerodramus fuciphagus). These sparrows like birds construct their nest with glutinous strands of starched like saliva produced by a pair of large, salivary glands under their tongue.
These very special kind of nests are found mostly in Hainan Island of China, Vietnam, Thailand, Myanmar, Peninsular Malaysia, Sumatra, Java, Borneo Island (consisting of Sarawak, Sabah, Brunei and Kalimantan) and the Philippines.
The collectors of Edible Bird’s Nest harvest about 5 times a year, but assure that the bird's can reproduce during the months February until July.
The traditional method of harvesting has not been able to keep up with the escalating demand for Edible Bird’s Nest, prompting some inventive technology. Concrete or wood nesting houses have been built along the sea coast, mostly in Thailand, Malaysia and Indonesia.
vogelnestjes geoogst Photo: Edible Bird’s Nest just after harvesting. After collection comes the tedious process of cleaning the nests. They are soaked in water to soften the nest cement so that feathers and bits of dirt can be removed with tweezers.
benseng-vogelnestjes wit premium kwaliteit Photo: Real white Edible Bird’s Nest from premium quality after cleaning.

Application

In some countries of Southeast Asia the edible nests are mainly consumed as a delicacy used in the preparation of soups and other dishes. The soup is made by soaking the nests in plenty of water. Then let it simmer for as long it takes for the Edible Bird’s Nest to dissolve completely. In this way it is also possible to brew a tea from it.
It is said that cave nests are better as it takes up to three hours to double boil them while nests farmed in houses or other manmade structures take only 30 minutes.
Occasionally Edible Bird’s Nest are used as food supplements. For this application either the dry nests are ground into powder or an extract is made from it.
Externally edible nest extracts are sometimes worked in cosmetics. Facial masks and beauty crèmes are sighted in the market.

Industrial application

There are still no industrial application known of the Edible Bird’s Nest.

Dosage

The optimum beneficial dosage of the Edible Bird’s Nest has not been supported by any scientific research.
Because it is such a costly ingredient, for therapeutic purposes most often 5-10 grams of dried whole Edible Bird’s Nest (1-2 dry nests) are taken as soup or tea 2-4 times a week for as long as the complaints last.
For cosmetic purposes it is sufficient to use only 1-2 nests weekly.

Contra-indications

The use of Edible Bird’s Nest can generally be regarded as safe. Nevertheless one should make sure that the real Edible Bird’s Nests are obtained.
  • Edible Bird’s Nest should not be taken by children or adolescents, because of increased risk of food-induced anaphylaxis.
  • Ovotransferrin is known to be responsible for egg allergies, and interestingly, very similar reactions have been seen in some young children after consuming Edible Bird’s Nest soup.
  • There are fake nests in the market that can contain harm full ingredients.
  • The red colour of the very expensive Red blood nests is sometimes artificially made by adding large amounts of sodium nitrite. Nitrite is a toxic substance that is highly carcinogenic.
This document is for professionals only. It is the responsibility of the user to refer to the laws in force in the country of sale and determine the relevance of the products for the intended use. This ingredient is not intended to treat, cure or prevent any disease. The allegations have not all been evaluated by EFSA, they are not intended to be labelled on a commodity to the consumer.

Edible Bird’s Nest


Products
The Edible-nest Swiftlet (Aerodramus fuciphagus) is a small bird of the swift family which is found in South-east Asia. Its nest is entirely made of solidified saliva with little or no plant material. The nests are made by the males during a period of 35 days.
Its diet consists of flying insects which are caught on the wing. Naturally these swiftlets breed in colonies in caves, in a cleft in a cliff or sometimes on a building.
The bracket-shaped nest is white and translucent and is made of layers of hardened saliva attached to the rock. It measures about 6 cm across with a depth of 1.5 cm and a weight of about 14 grams.
Average Edible Bird’s Nest contain about 62 per cent proteins including amino acids, about 27 per cent carbohydrate and a few per cent minerals, fat and moisture.
The most common nests have a white to grayish color. There are also more expensive yellow to orange and red colored nests (also called: red blood nests) marketed, which are harvested from limestone caves and the specific color is natural due to the environment. Red nests are thought to be more potent than then the yellow-orange and they should be more potent then the white ones.
Edible Bird’s Nest
Edible Bird’s Nest

Introduction
The Edible Bird’s Nest are made by the "South East Asia's swiftlets" (Aerodramus fuciphagus). These sparrows like birds construct their nest with glutinous strands of starched like saliva produced by a pair of large, salivary glands under their tongue.
These very special kind of nests are found mostly in Hainan Island of China, Vietnam, Thailand, Myanmar, Peninsular Malaysia, Sumatra, Java, Borneo Island (consisting of Sarawak, Sabah, Brunei and Kalimantan) and the Philippines.
The collectors of Edible Bird’s Nest harvest about 5 times a year, but assure that the bird's can reproduce during the months February until July.
The traditional method of harvesting has not been able to keep up with the escalating demand for Edible Bird’s Nest, prompting some inventive technology. Concrete or wood nesting houses have been built along the sea coast, mostly in Thailand, Malaysia and Indonesia.
vogelnestjes geoogst Photo: Edible Bird’s Nest just after harvesting. After collection comes the tedious process of cleaning the nests. They are soaked in water to soften the nest cement so that feathers and bits of dirt can be removed with tweezers.
benseng-vogelnestjes wit premium kwaliteit Photo: Real white Edible Bird’s Nest from premium quality after cleaning.
Application
In some countries of Southeast Asia the edible nests are mainly consumed as a delicacy used in the preparation of soups and other dishes. The soup is made by soaking the nests in plenty of water. Then let it simmer for as long it takes for the Edible Bird’s Nest to dissolve completely. In this way it is also possible to brew a tea from it.
It is said that cave nests are better as it takes up to three hours to double boil them while nests farmed in houses or other manmade structures take only 30 minutes.
Occasionally Edible Bird’s Nest are used as food supplements. For this application either the dry nests are ground into powder or an extract is made from it.
Externally edible nest extracts are sometimes worked in cosmetics. Facial masks and beauty crèmes are sighted in the market.
Industrial application
There are still no industrial application known of the Edible Bird’s Nest.
Dosage
The optimum beneficial dosage of the Edible Bird’s Nest has not been supported by any scientific research.
Because it is such a costly ingredient, for therapeutic purposes most often 5-10 grams of dried whole Edible Bird’s Nest (1-2 dry nests) are taken as soup or tea 2-4 times a week for as long as the complaints last.
For cosmetic purposes it is sufficient to use only 1-2 nests weekly.
Contra-indications
The use of Edible Bird’s Nest can generally be regarded as safe. Nevertheless one should make sure that the real Edible Bird’s Nests are obtained.
  • Edible Bird’s Nest should not be taken by children or adolescents, because of increased risk of food-induced anaphylaxis.
  • Ovotransferrin is known to be responsible for egg allergies, and interestingly, very similar reactions have been seen in some young children after consuming Edible Bird’s Nest soup.
  • There are fake nests in the market that can contain harm full ingredients.
  • The red colour of the very expensive Red blood nests is sometimes artificially made by adding large amounts of sodium nitrite. Nitrite is a toxic substance that is highly carcinogenic.
This document is for professionals only. It is the responsibility of the user to refer to the laws in force in the country of sale and determine the relevance of the products for the intended use. This ingredient is not intended to treat, cure or prevent any disease. The allegations have not all been evaluated by EFSA, they are not intended to be labelled on a commodity to the consumer.