Facts about Edible Bird’s Nest

Determining the authenticity and choosing the correct Edible Bird’s Nests

Buying Edible Bird’s Nests should never be based on the cost alone. You might be pleased with what you have bought at low price but oblivious to the quality of the product and its harmful effects after consuming them long term.

The DOs

1. Check the shape and its colour. No two Edible Bird’s Nests are the same in shape and sizes. The colour of Edible Bird’s Nests should be in ivory.
2. Check that the Edible Bird’s Nests are natural and not chemically treated. If the Edible Bird’s Nests look too perfect, the chances of it being chemically treated are high. Even if the reports shows that the chemical levels are way below the permissible levels set by authorities, it will still indicate certain chemicals are used. Example of one chemical is sulphur dioxide which is a bleaching agent.
3. Buy Edible Bird’s Nests that are not coloured. 99% of the blood nests are dyed red colour.
4. Edible Bird’s Nests should be completely dry so that what you are paying for is the price for 100% weight of the Edible Bird’s Nests. Not moisture content, jelly or glue.

Facts about Edible Bird’s Nest

Determining premium Edible Bird’s Nests

Genuine Edible Bird’s Nests are classified according to its shape and size, purity, the strands and the times that it can expand when soaked in water. These methods are also the ways to prove its authenticity. A lot of other brands come out with many names for classifying Edible Bird’s Nests but ultimately, it still falls back to the above criteria.
Company Edible Bird’s Nests are 100% pure Edible Bird’s Nests. The strands expands 6 to 8 times after soaking in water as compared to other brands which ranges from only 2 to 6 times.

Heath benefits of Edible Bird’s Nests

The use of Edible Bird’s Nests in our diet is widely adopted in Asian culture. Consuming Edible Bird’s Nests regularly improves the health by strengthening the immune system. It is known to be effective for improving the respiratory system, digestive functions and enhancing recovery. As Edible Bird’s Nests are a good source of proteins, it helps skin regeneration and prevents aging too.
For pregnant women, it is advised that consumption starts only when your pregnancy is stable. Consult your gynae in any case before consumption.
Infants below one year old should not consume Edible Bird’s Nests. For children above one year of age, limit the consumption of Edible Bird’s Nests. Always seek your paediatrician advice in any case.