6 Edible Bird’s Nest Benefits for Pregnancy

Previously we have been discussing the benefits of Edible Bird’s Nest for beauty and skin health. Now we will talk about topic that is also close for women, which are the benefits of a Edible Bird’s Nest for pregnant women and the fetus.

1. Enhancing Immune system and defense against free radicals.

Since thousands of years ago, eating Edible Bird’s Nest is successful for curing diseases related to the respiratory and enhances general immune system. This benefit is very relevant to all, including pregnant women and the fetus. Among many, Glycoproteins and hemaglutinations are the 2 substances in Edible Bird’s Nest that are responsible to create a strong shield. Regular consumption during pregnancy can strengthen a woman’s overall fitness and the fetus.

2. Regulating mother's digestive system and nutrition flow to the fetus.

This smooth process is crucial for the fetus growth. In addition, its nutrient contents such as protein and other essential minerals would be beneficial for the fetus.

6 Edible Bird’s Nest Benefits for Pregnancy

3. Stimulating the growth of the fetal brain and intelligence.

Edible Bird’s Nest is containing sialic acid which is also often found in breast milk. Sialic acid is useful for building brain cells / nerve.

4. Cooling the body.

Pregnant women is believed to generate heat within the body, Edible Bird’s Nest in Chinese Medicine is considered “Cooling” thus balancing the system of the body while pregnant.

5. Regenerating cells faster while a pregnant body undergoes a constant physical toll.

The EGF (Epidermal Growth Factor) and other substances in the Edible Bird’s Nest provide a natural healing toward pregnancy weariness. It is well known that people who consumes Edible Bird’s Nest during pregnancy typically feels more at ease, fresh, and comfortable.

6. Making the skin soft and smooth.

One of the obvious benefits of eating Edible Bird’s Nest for mom and the fetus is for the skin health. In addition, the Edible Bird’s Nest also has benefits to eliminate wrinkles in a woman’s belly after birth. This is because it has nutrients like glycoproteins and threonine, which improve skin elasticity.
It is important that we buy the products from clear sources, that have business legality, and food safety certificates from the government. This is crucial considering too many unethical practices in the industry done by irresponsible and short minded businessman. In general, Edible Bird’s Nest packaging must be packed in sterile environment, and should have information of grading (size, quality), weight, and the barcodes (with traceability).